[ITREP] Update and English version of Aérobix

Véronica Gill vgill at ccdmd.qc.ca
Tue Nov 12 09:57:22 EST 2013

Hello everyone,

The latest version of Aerobix is now also available in English.
This website is designed to teach the main movements used in group classes for disciplines such as aerobics, step and aeroboxing. It includes a database that allows the user to view more than 160 movements. Each one features a fact sheet that provides the name of the related discipline, the name of the movement in French and English, a description or demonstration of the sequence of steps, a video sequence, an intensity rating, the duration of the movement and options for modifying the intensity or complexity.

This new version of Aérobix includes three new videos that demonstrate complete 30- to 40-minute choreographies as well as a 10-minute warm-up video. All of the videos are performed and commentated on by instructors.

It would be great if you could circulate this information to the faculty in your college. I thank you in advance for your cooperation!


Véronica Gill
Conseillère en communication

Centre collégial de développement de matériel didactique
6220, rue Sherbrooke Est, bureau 411
Montréal (Québec) H1N 1C1
514 873-3781
vgill at ccdmd.qc.ca

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